De Psychologie Podcast

#5 Purpose

Feeling lost or unsure about your path? In this episode, I sit down with psychologist and holistic coach Mirjam to explore how psychology and coaching tools can help you find clarity, align with your purpose, and create a fulfilling life. Mirjam shares professional insights from her years of experience, blending psychological science with a holistic coaching approach to grow personally and find purpose. Tune in to learn how to navigate life’s challenges with intention and flow.

#4 Career Fulfillment

Struggling with perfectionism or feeling stuck in your career? In this episode, I sit down with coach and psychologist Margriet to explore how psychology and coaching tools can help you overcome self-doubt, manage stress, and align your career with what truly matters. Learn how to break free from unrealistic standards and create a fulfilling professional path.

#3 A Coach’s Journey

In today's episode, I sit down with Coach Jan Frits, a seasoned professional coach at GORTcoaching based in Rotterdam. With a coaching career spanning over a decade, Jan Frits specializes in helping individuals navigate life's complexities, fostering self-confidence, and enhancing personal effectiveness. His approach is both practical and profound, aiming to empower clients to make meaningful choices and flourish in their personal and professional lives. 
Together, we explore a variety of topics, including his personal story about how he transitioned from an engineer to become a coach, effective coaching methods, psychological theories, such as positive psychology and Acceptance and commitment therapy, short ACT. Our discussion offers valuable insights for everyone interested in personal growth and development.

#2 Coachopleiding

In deze podcast beantwoorden psycholoog Wendy en senior opleider Philippine de belangrijkste vragen over het volgen van een coachopleiding. Of je nu overweegt om een coach opleiding te volgen, geïnteresseerd bent in opleiding coaching, of je wilt verdiepen in de wereld van lifecoaching, deze podcast is voor jou. We bespreken alles van de basisprincipes van een coach opleiding, tot de verschillen tussen verschillende soorten coaching opleidingen, zoals lifecoach opleiding en practitioner opleidingen. 

#1 Millenial Burnouts

In deze aflevering van "Alles over Burn-out" duiken we in de basis van burn-out: wat is het precies en hoe kun je het herkennen? Arbeidspsycholoog Tosca Gort legt op heldere en inzichtelijke wijze uit wat de symptomen zijn, hoe burn-out zich onderscheidt van gewone vermoeidheid, en welke signalen je absoluut niet mag negeren. Met praktische voorbeelden biedt Tosca handvatten om vroegtijdig burn-out te herkennen en stappen te zetten naar herstel. Of je nu zelf met burn-out kampt of iemand in je omgeving wilt ondersteunen, deze aflevering biedt onmisbare kennis en waardevolle tips. Mis het niet!